{"id":460,"date":"2020-10-26T22:11:56","date_gmt":"2020-10-26T20:11:56","guid":{"rendered":"http:\/\/www.szarnyalo.ro\/?p=460"},"modified":"2020-12-19T00:04:35","modified_gmt":"2020-12-18T22:04:35","slug":"a-lo-nyaka-mindig-jo-helyen-van","status":"publish","type":"post","link":"https:\/\/www.szarnyalo.ro\/index.php\/2020\/10\/26\/a-lo-nyaka-mindig-jo-helyen-van\/","title":{"rendered":"A l\u00f3 nyaka mindig j\u00f3 helyen van"},"content":{"rendered":"\r\n<p>K\u00e9pen az \u00faj p\u00e1ly\u00e1nk kipr\u00f3b\u00e1l\u00e1sa k\u00f6zben Z\u00e1por, fut\u00f3sz\u00e1ron, k\u00f6r\u00fclbel\u00fcl egy h\u00f3nap kihagy\u00e1s ut\u00e1n. Egy \u00e9ve kezdtem heti 1-2 alkalommal dolgozni vele, id\u0151nk\u00e9nt nagyobb sz\u00fcnetekkel. Lek\u00f6t\u0151t, seg\u00e9dsz\u00e1rat, stb. nem ismer. Zabla csak az\u00e9rt volt rajta, hogy szokja, kapic\u00e1nt haszn\u00e1lunk \ud83d\ude42<\/p>\r\n","protected":false},"excerpt":{"rendered":"<p>K\u00e9pen az \u00faj p\u00e1ly\u00e1nk kipr\u00f3b\u00e1l\u00e1sa k\u00f6zben Z\u00e1por, fut\u00f3sz\u00e1ron, k\u00f6r\u00fclbel\u00fcl egy h\u00f3nap kihagy\u00e1s ut\u00e1n. Egy \u00e9ve kezdtem heti 1-2 alkalommal dolgozni vele, id\u0151nk\u00e9nt nagyobb sz\u00fcnetekkel. Lek\u00f6t\u0151t, seg\u00e9dsz\u00e1rat, stb. nem ismer. Zabla csak az\u00e9rt volt rajta, hogy szokja, kapic\u00e1nt haszn\u00e1lunk \ud83d\ude42<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"saved_in_kubio":false,"footnotes":""},"categories":[4],"tags":[46,45,44,25],"class_list":["post-460","post","type-post","status-publish","format-standard","hentry","category-lokikepzes","tag-futoszar","tag-lokikepzes","tag-nyak-helyzete","tag-zapor"],"_links":{"self":[{"href":"https:\/\/www.szarnyalo.ro\/index.php\/wp-json\/wp\/v2\/posts\/460","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.szarnyalo.ro\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.szarnyalo.ro\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.szarnyalo.ro\/index.php\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.szarnyalo.ro\/index.php\/wp-json\/wp\/v2\/comments?post=460"}],"version-history":[{"count":3,"href":"https:\/\/www.szarnyalo.ro\/index.php\/wp-json\/wp\/v2\/posts\/460\/revisions"}],"predecessor-version":[{"id":494,"href":"https:\/\/www.szarnyalo.ro\/index.php\/wp-json\/wp\/v2\/posts\/460\/revisions\/494"}],"wp:attachment":[{"href":"https:\/\/www.szarnyalo.ro\/index.php\/wp-json\/wp\/v2\/media?parent=460"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.szarnyalo.ro\/index.php\/wp-json\/wp\/v2\/categories?post=460"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.szarnyalo.ro\/index.php\/wp-json\/wp\/v2\/tags?post=460"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}